|
||||||
   
|
Really only one… but it did sound like a clever title, right? Like I mentioned before, el chico and I packed up and headed out on a camping trip on Friday morning. Accompanying us was el hermano del chico, along with a handful of my boyfriend’s buddies. This trip was for his birthday, and I’m pretty [...] Currently: Sitting at coffee shop. With el chico. In front of fire place. Feet up. Still in desperate need of compression/recovery socks. Other-than-that, SOLID. Gonna let the photos do the talking here – I’m pretty much all talked-out for today. Essentially, I had a less than stellar race today: I couldn’t feel my feet [...] I’m sure you’ve heard it before… TWO nights before the race is the most critical time for getting good sleep. Be it that I’m racing TOMORROW, I wanted to make sure last night was extra solid. The following precautions were taken: I OD’ed on Hershey’s Special Dark Pieces. And that’s coming from a chick who really [...] For there to actually be a race report, that means that I did indeed race!! And for there to be exclamation points following that statement, that means I “got a smile on”! Here we go… Fell asleep by about 10:30 pm last night, and the alarm went off at 5:00 am this morning. 6.5 [...] Well heyo kids. By the time you will read this, it will either be the night before race day, or the race will have already come and gone. And hopefully, I will have actually been there. ¿Por que, you ask? I have spent the last five days being mistaken for a 2-pack a day smoker [...] And I promise… I mean that in the best, nicest way possible. First of all, I hope everyone had a nice long weekend to recharge, spend time with the fam, friends, and get a little R&R. Whether that means running & racing or rest & relaxation is up to you! I didn’t race, and [...] Wow. Major writers’ block with starting this post. Are you ever sitting there trying to think of some really creative intro – write like 5 different opening sentences out only to erase them all? Mmm, yep. That’s where I’m at. It’s all good though… justifying it because I’ve only had half my mug of coffee, [...] “The Grab Bag” because this post contains SO much! I don’t blame you if you skip around, but photos can give you a heads up about what’s goin’ on. Current status: I’m only 21 minutes in to what will be 120 minutes on the X-Runner, so apologies if this gets a little lengthy! Today was officially [...] No.. the mystery box does not contain an epic workout. Nor does it contain a personal assistant to complete your workout for you. NOR a highly attractive Italian Stallion to go workout with you. But you do get to read about my epic workout/hands-down-best-day-ever-#2 before finding out who the giveaway winner is. Because if you didn’t [...] I may have completely disintegrated my ischiopubic ramus on today’s ride, but at least I’m properly fueled and hydrated….
First let’s talk anatomy. Conundrum is as follows: As many of you know, I very much love my Rilo (enough so to name my baby bicicleta). However, the original saddle that came on [...] |
|||||
|
Copyright © 2010 Dr. Tri Runner - All Rights Reserved |
||||||
