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The Kayak Theory

This has been on the “to post” list for quite some time now. However, as I was swimming the other day in one of my injuries-suck-shopping-make-me-feel-better new swimsuits, I realized it never actually was posted!!

The Kayak Theory….

Go ahead on the right hand side and type “kayak” in my search Where Do I Find? Bar. (Or [...]

How to use your friends to your advantage

And I promise… I mean that in the best, nicest way possible.

First of all, I hope everyone had a nice long weekend to recharge, spend time with the fam, friends, and get a little R&R. Whether that means running & racing or rest & relaxation is up to you! I didn’t race, and [...]

Swim slacker!

The week is going by SO FAST! There is no way that I only have FOUR days of break left?! ¡Ay Dios mío! Truth hurts.

WELL. Seeing as how life goes back to “normal” in four days, I figured I better get my rear in gear and get ready for practice to go back to normal [...]

Train on top - Volume 1: SWIMMING

Fiiiinally, right? Here we go:

MY BEGINNING:

First, I think it’s good to tell you a little bit about my swimming history. That way if you’re just flapping around in the pool and swallow too much chlorine if anything goes wrong, hey – it’s not my fault. I can’t even remember how old I was [...]