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How to use your friends to your advantage

And I promise… I mean that in the best, nicest way possible.

First of all, I hope everyone had a nice long weekend to recharge, spend time with the fam, friends, and get a little R&R. Whether that means running & racing or rest & relaxation is up to you! I didn’t race, and [...]

[Hit by a] BRICK + Sof Sole Review

Wow. Major writers’ block with starting this post. Are you ever sitting there trying to think of some really creative intro – write like 5 different opening sentences out only to erase them all? Mmm, yep. That’s where I’m at. It’s all good though… justifying it because I’ve only had half my mug of coffee, [...]

SUN PROTECTION + KINESYS REVIEW

Well I said life was good, but I never said it wasn’t busy!!

A lot has gone down over the last week or so, so I’ll try and give you a brief rundown because we have important stuff to talk about today!

School is DONE for the year, and let me sing it to ya one more [...]

Subway Winners!!

Wowwzers! (♫ Dododododo Inspector Gaget ♫) You guys love your Subway!! Thanks for all the entries, and if you didn’t win, well, too bad for you!! Hahaha kidding. I’m going through a “tough love” phase right now… but more on that later. What I meant to say was I really appreciate you taking the time to [...]

I'm FREE!!

[Sorry guys... this isn't the "clue"-ed at post mentioned previously, but that one's not time-sensitive so it can wait. But while I'm inserting this ETA... I might as well say ENTER THE SUBWAY GIFTCARD GIVEAWAY! You have until tomorrow, midnight, central time!]

THURS 05.06.10

8:30 am – 7 mile run, accompanied by Breakaway Ministries and [...]

Peace Coffee Racing + 5K RR

Pretty sure that this is the first time ever in D.T.R. history that a race report is being posted day-of. But before I get to that, I have some very important people to introduce:

Above you will find about half of the members of Peace Coffee Racing. Road riders, mountain bikers, and triathletes alike… we all [...]

The Grab Bag…

“The Grab Bag” because this post contains SO much! I don’t blame you if you skip around, but photos can give you a heads up about what’s goin’ on.

Current status: I’m only 21 minutes in to what will be 120 minutes on the X-Runner, so apologies if this gets a little lengthy! Today was officially [...]

Epic workout winner!

No.. the mystery box does not contain an epic workout. Nor does it contain a personal assistant to complete your workout for you. NOR a highly attractive Italian Stallion to go workout with you. But you do get to read about my epic workout/hands-down-best-day-ever-#2 before finding out who the giveaway winner is. Because if you didn’t [...]

A SEUSS SNACKIN, MYSTERY BOX GIVEAWAY!!

[ETA: I just got back from a 17 miler with the guys and have been excited about this during the whole run! Didn't have time to quite finish this post before I left, which gave me more time to plan out the goodies. Sit down, grab a cuppa coffee, and read on dear friends....]

A Seuss [...]

Get Lucky 7K Race Report

First things first… a big hey hey to any of you who clicked on over to Dr.TriRunner from MinnesotaTriNews!! I know there are at least a few of you, because someone stopped me yesterday around Lake Calhoun saying “hey… you’re that girl that was on…..” I invite you to sit down, make a [...]