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Um, wait. No… I really don’t. (Unless it’s on the dance floor. ) But that’s what I’m doing my friends… In between packing race bags, packing for ‘outta town, and packing up to-go orders at the restaurant, I’m packing up my life in many little boxes and getting ready to move. If you are [...] Currently: Sitting at coffee shop. With el chico. In front of fire place. Feet up. Still in desperate need of compression/recovery socks. Other-than-that, SOLID. Gonna let the photos do the talking here – I’m pretty much all talked-out for today. Essentially, I had a less than stellar race today: I couldn’t feel my feet [...] For there to actually be a race report, that means that I did indeed race!! And for there to be exclamation points following that statement, that means I “got a smile on”! Here we go… Fell asleep by about 10:30 pm last night, and the alarm went off at 5:00 am this morning. 6.5 [...] Wow. Major writers’ block with starting this post. Are you ever sitting there trying to think of some really creative intro – write like 5 different opening sentences out only to erase them all? Mmm, yep. That’s where I’m at. It’s all good though… justifying it because I’ve only had half my mug of coffee, [...] Well I said life was good, but I never said it wasn’t busy!! A lot has gone down over the last week or so, so I’ll try and give you a brief rundown because we have important stuff to talk about today! School is DONE for the year, and let me sing it to ya one more [...] First things first… a big hey hey to any of you who clicked on over to Dr.TriRunner from MinnesotaTriNews!! I know there are at least a few of you, because someone stopped me yesterday around Lake Calhoun saying “hey… you’re that girl that was on…..” I invite you to sit down, make a [...] ‘Ello Loves! (Said in my very best British accent – I’m watching Harry Potter on TV!) It’s 7:17pm.. I have had a very full day and I am 100% content right now sitting on the couch, legs propped up and the mcMac on my lap, food roasting in the oven, DRINK on the table – it’s [...] Wow… talk about “far too long” – it’s been a week since we last chatted about some Winter Running necessities. Well, please believe I haven’t just been dinking around these last seven days – they’ve been jam packed with lots of good things: a two-day valentines celebration Not because I have abnormally large feet, but because that’s just how I roll. This is my friends, Train On Top: Winter Running: Part II
This is somewhat an extension of the WINTER RUNNING edition of my Train On Top files. Even if Phil, the groundhog, hadn’t seen his shadow last week, I’m pretty sure [...] If you read my last post, you know that I think the topic of hydration is pretty important for an athlete. If you stuck with my post all the way to the end, you also know that one of my favorite ways to rehydrate is with homemade smoothies and shakes. Because I am a broke [...] |
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