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‘Ello Loves! (Said in my very best British accent – I’m watching Harry Potter on TV!) It’s 7:17pm.. I have had a very full day and I am 100% content right now sitting on the couch, legs propped up and the mcMac on my lap, food roasting in the oven, DRINK on the table – it’s [...] If you read my last post, you know that I think the topic of hydration is pretty important for an athlete. If you stuck with my post all the way to the end, you also know that one of my favorite ways to rehydrate is with homemade smoothies and shakes. Because I am a broke [...] |
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And YOU said…