Tag Archive for random

how many triathletes does it take to go camping?

Really only one… but it did sound like a clever title, right?

Like I mentioned before, el chico and I packed up and headed out on a camping trip on Friday morning. Accompanying us was el hermano del chico, along with a handful of my boyfriend’s buddies. This trip was for his birthday, and I’m pretty sure there was no better way he’d spend it than with friends, biking, a bonfire, food, and beer. I’d hope that me being there was somewhat of an added bonus too. ;)

Our camping adventure took place at Baker Park Reserve, located in Maple Plain, Minnesota. Truthfully, this was only about 20 minutes outside of the city, but it FELT like we were far enough away to be truly “camping.” You don’t need to portage, dig your own potty hole, or be attacked by a bear for the experience to be legit. Plus, Baker has tons of great stuff goin’ on – I was going to list it all, and then I saw this handy little key on their website:

Family friendly, triathlete friendly, manly-man [respectfully] drinking beer friendly. It’s all good.

We got there around 2:00, and after a quick preview of our camp-site, decided to depart on a ride.

It was a lovely two hour ride, sans run-ins with any semis. Or moose. After riding, we decided to get in a little open water swimming before the rest of the crew got there. All I’m gonna say is we got some good choppy water practice (and rehydrated with a little lake water…), which did a good job of tuckering us out. At which time we we decided we were ready for this:

Aforementioned buddies began to arrive, nature walks were had, wildlife was sought after (to no avail – the “wildest” thing we saw was a beaver. Or was it a hedge hog? Prairie dog? I don’t know… it looked like a tubby squirrel on roids. I clearly don’t spend nearly enough time “in the wild.”)

After hanging out at the campsite and unpacking a bit… we realized we better pitch our tents before it got too dark to see what we were doing. How many triathletes does it take to pitch a tent? Also only one, but we’re a helpful breed. We share our body glide… we zip each other’s wetsuits… we’ll for sure help pitch a tent.

We played some games, and then it was time to start el fuego and get some food in the belly. El hermano was designated grill master.

(Note: you don’t really need lighter fluid for self starting coals. But obviously that’s just how triathletes roll… lighter fluid = jet fuel. Watch your back when we get out on those bikes!)

And then I neglected to take pictures for basically rest of the night. Because we were too busy eating. And eating some more. Not kidding guys.. there was a lot of [really delicious/maybe not 100% healthy] food. :D I did manage to snap one.

(This was the best I could do at 10:25 pm…)

The next morning I woke up early – surprise surprise – but luckily I was not the only one up. Apparently some of these kids were raised under the impression that coffee is optional in the morning. Not so mis amigos. So I coerced convinced El chico to go scout out some coffee with me. We ventured out of Baker to a little local bakery/cafe type place and returned with six cups for the people that were awake already. Ya’ snooze, ya lose hombre. I’m not sure the coffee was any better than gas station quality, but I have learned not to turn down coffee when it’s there. Black. Gold. If it’s available, it’s good. Don’t argue.

Baker Park has this nice little 10K loop paved trail, and a 1 mile loop around all the camp sites, as well as miles of unpaved. I was going to do a few loops of the 10K trail on my roller blades, but after a quick 5 minutes on wheels I scratched that idea and pulled on my Asics. 7.4 miles later I was a sweaty beast – not because I was running fast, but because it was FUMID as hell. (Told ya’ I’d find a way to use it!)

When I got back from my run, one of the ladies whooped out a can of pancake-whoopie and got to bidness. I was super impressed with these bonfire pancakes, but apparently even more impressed with my coffee.

Lovin’ my coffee…

Lovin’ sus panqueques…

The remaining two photos are for the viewing pleasure of my girl J.B. and el novio de mi madre. He likes animals. I got a bunch more but due to my crappy photo taking skills the swiftness of these lil’ ones… they’re all blurry.

Puppy love? Oh yes. These two are in it to win it.

Ya mom. I play hard.

Real hard.

So that in sum is my camping experience at Baker Park. I would most definitely go back, weather it would be for an overnight or just for a training day. Hmmm… UMN team camping trip? Maybe?!

And now I go.

The end.

-E

I like to move it move it…

Um, wait. No… I really don’t. (Unless it’s on the dance floor. ;) ) But that’s what I’m doing my friends…

In between packing race bags, packing for ‘outta town, and packing up to-go orders at the restaurant, I’m packing up my life in many little boxes and getting ready to move. If you are fortunate enough to not have been through this process, well, I just hope you like your house. Stay there, and don’t ever leave.

OK… maybe a little dramatic. Despite the chaos that comes with moving, I am pretty dang excited. While I’ll still be in a shared housing situation, it is with only one other lady, and there is so much more space! And a back yard. And a garage. And composting. And best of all… a PORCH!

Not my house.. but one of my favorite in Minneapolis!

One of the things I’ve always looked forward to the most about “growing up” and having my own place one day is decorating. That being said, I was super pumped when CSN Stores contacted me again to review one of their products! They seriously have something of everything – from sweet lights to cookware, and furniture to exercise equipment. You guys might remember.. I reviewed a blender they sent me when my MB bit the bullet, and it’s still running strong!

As a kid… if you came home and found me watching TV, it’d either be House Hunters, or Trauma – Life in the ER. (Tellingly, this was a pretty accurate prediction of my future career choices… medicine -> architecture -> medicine.) Despite my move back to the health-oriented fields, I still have that Martha Stewart gene running strong. That being said, it took me FOREVER and a half to chose something from CSN to review. Finally though I settled on two items that will be awesome in my new house! Look for a review soon to  come!

So, apologies in advance if the next real post from me is not for about a week. I have something scheduled to go up tomorrow about cross training and injury prevention, and I have a READER question to answer with some pretty awesome input from around the blog/tri/running world!

In the mean time, I’m taking a cue from my buddy J.B. and heading out on a CAMPING TRIP with my hombre. I haven’t been camping since the Boundary Waters trips I took as a kid with the fam, so I’m really excited about this! Just a short trip though, and then back to the grind. Hope you all have a lovely weekend!

-E

Grip Your World!

You guys are pretty dang awesome… you know that, right?

This post is going to be short and sweet because I have only ONE item to bring to you today, but first I want to say a big THANK YOU for all the comments on my New Bri Tri Race Report from last weekend! Every time I have to hit “approve” to a comment, I can’t help the CHEESIN’ that spreads over my face, because it means a reader is coming out of the dark and introducing themselves. That, or I’m being spammed with the cheapest Viagra pills out there on the net… which does not bring said cheesin (aka :D ). Anyways, THANKS, thanks a lot!

[Hahah.. I just deleted two paragraphs. I said I have one thing to say today... no tangents dangit!!]

So I bring to you: One Thing.

GRIP. YOUR. WORLD.

Several emails had appeared in my inbox over the last month or so… and truthfully I just deleted them at first. I get plenty of spam saying “Your email ID have won £950.000.00 in our contest. Please send name, address, telephone number. Thank you.” No… thank you, because not only did I just win 950,000.00 British pounds (roughly the equivalent of 1386430.00 US dollars), but I can save all that money on my grammar lessons because I finally know the difference between have and had. :/ So, right.. these emails. I eventually read them, and found out I have not won more British money. It turns out they just wanted to let me (and you!) in on a little big SWEET contest going on…

The folks at Vibram are holding a Grip Your World contest and giveaway. When you hear Vibrams, you might automatically think FiveFingers, and “all that barefoot bidness.” At least I did. Being that I have not personally used the FiveFingers before, I told the rep that I wasn’t sure I was comfortable advertising a company and a product I hadn’t tried before. It turns out though, I have used Vibrams. Vibram isn’t just the name behind FiveFingers… they’ve been making soles for footware companies for over 70 years, for trail running, climbing, and even traditional running shoes. After hearing that, and reading the contest deets, I felt like this was something I wanted to share!

CONTEST DETAILS

ONE crazy lucky winner will receive a trip for two to Chamonix, France, for the North Face Ultra Trail du Mont Blanc:

  • Roundtrip airfare for two to Geneva, Switzerland, with ground transportation by train to Chamonix, France.
  • 3 nights lodging provided by Vibram in accommodation of it’s choice.
  • Admission for two to the North Face Ultra Trail Du Mont Blanc including VIP access to the start and finish areas, VIP access to the VIP room, and welcome gift.
  • Approximate retail value: $6,000.00

TWENTY [slightly less crazy] winners will receive one pair of Vibram FiveFingers.

  • Exact FiveFingers model to be determined by Vibram.
  • Approximate retail value: $85.00

HOW TO ENTER

Just click on over to http://www.gripyourworld.com/ and upload your photo and story telling how you Grip Your World. Entries are limited to 1,000 characters, so it’s not like you need to come up with an essay. Pretty painless… right? A free trip to France? Even less painless. I submitted my entry already. YOU have until June 18th to get yours in.

Dr.TriRunner.com will return to previously scheduled podcasting as soon as possible. Thank you.

-E

Life is too short…

… to let a little rain ruin your day. My boys at the ‘Bou said it right:

Basically, I’m feeling extremely fulfilled “full circle” in my life right now. Yes, there are obviously the bumps in the road here and there… big pot holes even! But I’m jumpin’ over them like a star steeplechaser. And if I don’t make it, well hey, I like playing in the puddles. ;)

That is all. Happy Monday peeps!

-E

Press pause.

Be back soon. Promise. Haha there’s another giveaway waiting, so I don’t have a choice. ;)

-E

Staycation!

Dear blog friends,

I am off on a journey to far, far away. AKA downtown. Takin’ a little staycation with the boy, sure to be filled with lots of laughs, good food, and fun adventures.

Catch up with all of you when I get back tomorrow!
-E

Giving Thanks

So much to say, but so little time.

School is in full swing (although I don’t think I can recall a time when it was only in half swing, or two thirds…), my role in my research position is picking up, I did a decent job at getting sick on Tuesday, I have a jobjob interview on Saturday (but don’t know enough of the deats. yet to say I’d take it if it were even offered), annnnd life is just pretty full at the moment. But instead of writing about all of that, which none of you would care about (or at least I really don’t…) I thought it was due time for a little gratitude.

1. God has blessed the city of Minneapolis with 40° days, which is more than enough for me to justify shorts. Give me 32° and I’m in. Gotta start on that tan at some point, right?

2. Said events have allowed me to experience once again the phenom of “muddy calfs syndrome” … which makes me feel like a runner, regardless of my actual running frequency and/or status.

3. Truthfully… the frozen yogurt wasn’t like extraordinary or anything. But these ladies are. And that’s what counts!

4. Much needed new shoes, next day delivery, crazy outstanding customer service from Zappos.

5. Family. No matter what yours looks like. You only get one.

And with that mis amigos, yo te digo adios. Get your friday confessionals ready, cause I have some stuff to unload and I don’t want to be the only one who has wound up on the naughty list! Wishing you warm weather, happy hearts, and fast feet!

-E

Reset Button

Hey kids.

Seeing as how we’re all about honesty and up-frontness here at Dr.TR, I felt like I could post this. It’s my blog, right?

Sometimes, life doesn’t carry out as we’ve “planned.” Somewhere along the lines, we develop this golden standard in our minds of what a “good day” looks like. If we don’t live up to those standards, it can definitely throw us off. Whether it’s school, work, training, home life, kids, or whatever your ailment may be, plainly said, shit happens.

Just yesterday I was talking to someone about how excited I was because I felt like what I decided to do for lent was actually beneficial and, in my mind, went along with what lent was “truly” about. Today I spent the majority of the day on the couch under a blanket, head pounding and feeling like it was about to explode, feeling sorry for myself because I wasn’t getting anything done yet making no effort to get anything done. When I find myself having a day like this, there is only one thing I wish I had…

A reset button.

For my attitude… my body… my mindset… the whole deal. Today I was definitely not acting or thinking in a way that I was proud of, killer migrane or not, and I’m guessing my man up top wouldn’t be to happy with it either. An attitude adjustment was in need. So what did I do?

I called off all of today’s scheduled workouts. If I even went to practice, what would I really be accomplishing? Nothing, because my heart wasn’t in it. NTM out of nowhere my foot felt like it was going to snap in half yesterday, and I doubt whatever I would have done would have made it any better. I skipped class (sorry mom) because going over to campus for one one-hour-lecture was not going to make or break it. (Although in hindsight, it may have helped shake my negativity…) Sometimes that’s just what you gotta do. Eventually I went for a walk and got some fresh air. Truthfully, it was only because I was so frustrated, not because I thought it would do me good. Hey… honesty.

“I guide you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble.”
Proverbs 4:11-12

About an hour and 20-some James Morrison (and related) songs later, my head was feeling slightly less explosive, my attitude was of somewhat higher quality, and I randomly wound up in Lunds in front of this mirror. ?? I believe this is the ONLY self-taken-in-mirror photo you will find on Dr. TriRunner, and you can expect it to be the last.

Not so frustrated anymore. :) Note to NorthFace… you’re warm, but you got nothin’ on Minnesota.

See you tomorrow, with a better attitude, a not so lame post, and hey.. maybe finally that shake recipe. :) Peace.
-E

Gratuitous amounts of energy!!!

Why yes, I have fallen off the face of the planet. I expect to return this weekend with a whole host of things to share, but in the mean time, I want to share this:

But just in case you can’t get your hands on a can of PowerThirst, you can try out my mix, PowerDew!

And I actually can’t say “my”, because my cousin told me about this one at Thanksgiving. 50% blue powerade, 50% mountain dew, 100% caffeinatedly delicious.

Stuffed in the bag of goodies I have to share with you upon my return:

  • A gear review (running AND cycling!)
  • A recovery drink recipe
  • A food review
  • A giveaway!

Work them turbo puns ladies and gents! I am most definitely giving birth to a Kenyan! ;)

-E

Workin on it..

Sorry for all the random sporadic changes! I’m working on it!