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Only you will know where your mind just jumped to, but I’m hoping it wasn’t the gutter! Alrighty kids – it’s been eight days since my last post, and really that’s more like eleven because the last post was essentially no better than a “will return soon” sign, with no promise as to when. Truthfully though… I [...] Wow… talk about “far too long” – it’s been a week since we last chatted about some Winter Running necessities. Well, please believe I haven’t just been dinking around these last seven days – they’ve been jam packed with lots of good things: a two-day valentines celebration If you read my last post, you know that I think the topic of hydration is pretty important for an athlete. If you stuck with my post all the way to the end, you also know that one of my favorite ways to rehydrate is with homemade smoothies and shakes. Because I am a broke [...] Alright… the “sign up for TWO races by tonight” plan was an epic fail – I didn’t even sign up for one!! I even added a few more races to my “options” list! My time wasn’t a complete waste though – I did decide on a couple of races that I am for sure not [...] Raise your hand if you like warm delicious soup? Good. Now raise your hand if you like free things? GOOOOD. Here’s what I got for ya: Progresso teamed up with BlogSpark and they were awesome enough to send me a TON of delicious soups to try! They also (unaware that they were feeding my oversized mug [...] As promised – I’m back on Sunday, my favorite day of the week! And I have a lot to give you, so I’ll get right to it! Sunday Long “Run” Poppin (Remix) – Christ Brown ft. Lil Wayne & Juelz Santana Today, being a Sunday, would mean it’s a long run day. We haven’t discussed my running status [...] Why yes, I have fallen off the face of the planet. I expect to return this weekend with a whole host of things to share, but in the mean time, I want to share this: But just in case you can’t get your hands on a can of PowerThirst, you can try out my mix, PowerDew!
We’ll get to the title in a minute.. trust. Back when I asked you guys for your #1 pump-up song for my “reader’s choice spin mix”, (keep those entries coming btw – CLICK HERE to go to that post!) my east coast homie and fellow BAMF Karyn told me I should check out this [...] (Get ready for some serious link love here my friends…! And possibly some alliteration. I’m on one of those moods. ) First things first, HAPPY SATURDAY! I have had a wonderful day thus far – not really sure how Sunday could top it, but giving how much I Love Sundays (throwback link!), it just [...] Aright bloggies – remember when I said that sometimes life happens? Well, what is about to follow is definitely one of those cases. A while ago (and I really do mean a while… like pre-Thanksgiving I think) a wonderful little MuffinFairy sent me a very generous assortment of goodies. These were goodies that I had been [...] |
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