woke up 5 minutes before the alarm, had a big mug of @Peace_Coffee waiting for me, and an open pool at practice. happy friday tweeters! about 29 minutes ago from web
trying to figure out where to go in mexico. any races in january?? ideas? suggestions? please!! about 10 hours ago from web
have been at @dunnbroscoffees long enough to have absorbed 5 shots of espresso through facilitated diffusion. facilitated by my cup :D about 12 hours ago from web
@TCFOODFINDS That sounds awesome!! Have you ever tried the walleye tacos at @TinFishCalhoun?? So. Good! 12:47:09 PM July 29, 2010 from webin reply to TCFOODFINDS
waking up to a gorgeous day in Minneapolis - something is screaming... LONG RIDE!! 12:47:26 PM July 28, 2010 from web

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Dr. Tri Runner