Comments for The Triathlon Rx http://www.thetriathlonrx.com Formerly home of Dr.TriRunner Sat, 04 Feb 2012 01:57:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Thoughts on a Thursday… Tag, you’re it! by Vanessa http://www.thetriathlonrx.com/2012/02/thoughts-on-a-thursday-tag-youre-it/comment-page-1/#comment-51996 Vanessa Sat, 04 Feb 2012 01:57:15 +0000 http://www.thetriathlonrx.com/?p=2931#comment-51996 I love these posts cause I love reading bloggers answers. To answer one of the qeations, I'd love to meet Tim Tebow and Natalie Grant. I love these posts cause I love reading bloggers answers. To answer one of the qeations, I’d love to meet Tim Tebow and Natalie Grant.

]]> Comment on Thoughts on a Thursday… Tag, you’re it! by SteveQ http://www.thetriathlonrx.com/2012/02/thoughts-on-a-thursday-tag-youre-it/comment-page-1/#comment-51978 SteveQ Fri, 03 Feb 2012 16:40:02 +0000 http://www.thetriathlonrx.com/?p=2931#comment-51978 I got tagged 5 times; I saw this post and thought, "oh no, not again" and now that I didn't get tagged (thanks) I kinda feel left out! I got tagged 5 times; I saw this post and thought, “oh no, not again” and now that I didn’t get tagged (thanks) I kinda feel left out!

]]> Comment on Thoughts on a Thursday… Tag, you’re it! by Jamie http://www.thetriathlonrx.com/2012/02/thoughts-on-a-thursday-tag-youre-it/comment-page-1/#comment-51955 Jamie Fri, 03 Feb 2012 02:11:09 +0000 http://www.thetriathlonrx.com/?p=2931#comment-51955 Your biggest regret should be moving out of Boston TOO EARLY! (before meeting me) Your biggest regret should be moving out of Boston TOO EARLY! (before meeting me)

]]> Comment on How much do you sleep? by Susan - Nurse on the Run http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51936 Susan - Nurse on the Run Thu, 02 Feb 2012 15:11:10 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51936 I'm back on night shift...I don't want to talk about how much sleep I get! Sometimes it's "enough," but when you wake up every two hours it certainly doesn't feel like it. I’m back on night shift…I don’t want to talk about how much sleep I get! Sometimes it’s “enough,” but when you wake up every two hours it certainly doesn’t feel like it.

]]> Comment on How much do you sleep? by dr http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51914 dr Thu, 02 Feb 2012 03:12:09 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51914 must get more sleep!!!!!!! have never swam (swum?) @ SLP....but heard its saltwater is that right??? odd D must
get
more
sleep!!!!!!!

have never swam (swum?) @ SLP….but heard its saltwater is that right??? odd

D

]]> Comment on How much do you sleep? by Kim K http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51897 Kim K Wed, 01 Feb 2012 19:19:42 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51897 i go to bed around 1030pm and wake up at 730pm so i average 9 hours a night and i'm still tired!!!!! i go to bed around 1030pm and wake up at 730pm so i average 9 hours a night and i’m still tired!!!!!

]]> Comment on How much do you sleep? by SteveQ http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51891 SteveQ Wed, 01 Feb 2012 16:48:37 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51891 Some people can get by on less sleep than others (my sister, definite non-athlete, sleeps 10-11 hours per day). I only function well on 8-9, but I can go sleepless for two days and function better than most; I couldn't sleep the night before a 100 mile race, ran for 30 hours and then spent the 9 hour drive back asking for my turn behind the wheel. I din't sleep more than 20 minutes at a time from 2003-2006 and, not surprisingly, I don't remember much of those years. Some people can get by on less sleep than others (my sister, definite non-athlete, sleeps 10-11 hours per day). I only function well on 8-9, but I can go sleepless for two days and function better than most; I couldn’t sleep the night before a 100 mile race, ran for 30 hours and then spent the 9 hour drive back asking for my turn behind the wheel. I din’t sleep more than 20 minutes at a time from 2003-2006 and, not surprisingly, I don’t remember much of those years.

]]> Comment on How much do you sleep? by Brynna http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51874 Brynna Wed, 01 Feb 2012 05:50:29 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51874 All throughout undergrad and afterwards I had to have my 8 hours a night. I fell apart if I got under 6 or 7 hours. Since starting PA school last June my weekdays normally average out to about 4 hours a night, and then weekends I've been known to sleep for 21 hours straight. I never understood how people could do that! But, apparently-if you deprive your body of sleep enough, it will find some way to catch up. But-I wouldn't recommend this practice at all....I feel sick all week, and then sleep too much during the weekend to be able to actually enjoy having energy and feeling like a human being. Not a good cycle to get into! On that note-I'm heading to bed ....Instead of going and searching pubmed myself and suddenly finding out that it's 2am and i lost track of time...i'll be waiting to hear what you find out :-) All throughout undergrad and afterwards I had to have my 8 hours a night. I fell apart if I got under 6 or 7 hours. Since starting PA school last June my weekdays normally average out to about 4 hours a night, and then weekends I’ve been known to sleep for 21 hours straight. I never understood how people could do that! But, apparently-if you deprive your body of sleep enough, it will find some way to catch up. But-I wouldn’t recommend this practice at all….I feel sick all week, and then sleep too much during the weekend to be able to actually enjoy having energy and feeling like a human being. Not a good cycle to get into!
On that note-I’m heading to bed ….Instead of going and searching pubmed myself and suddenly finding out that it’s 2am and i lost track of time…i’ll be waiting to hear what you find out :-)

]]> Comment on How much do you sleep? by Julia http://www.thetriathlonrx.com/2012/01/how-much-do-you-sleep/comment-page-1/#comment-51871 Julia Wed, 01 Feb 2012 02:39:45 +0000 http://www.thetriathlonrx.com/?p=2923#comment-51871 Just catching up girlie. I think the stim is a good idea, why not? I also think that adding in some adductor with the glute can help get it firing. Sometimes when the glute MED will fire ( make sure the TFL stays quiet) it can help get the glute max going too. It's all good, i am sure it will kick on soon! Just catching up girlie. I think the stim is a good idea, why not? I also think that adding in some adductor with the glute can help get it firing. Sometimes when the glute MED will fire ( make sure the TFL stays quiet) it can help get the glute max going too. It’s all good, i am sure it will kick on soon!

]]> Comment on Friday Confessional: 01.26.12 by SteveQ http://www.thetriathlonrx.com/2012/01/friday-confessional-01-26-12/comment-page-1/#comment-51852 SteveQ Tue, 31 Jan 2012 17:26:47 +0000 http://www.thetriathlonrx.com/?p=2911#comment-51852 Yeah, I searched my name under Google Images. Just did yours - lots of x-rays, but nothing that needs deleting. Yeah, I searched my name under Google Images. Just did yours – lots of x-rays, but nothing that needs deleting.

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