Comments on: ABOUT me http://www.drtrirunner.com an athlete x3, a future doctor, and a classic health nut Fri, 30 Jul 2010 02:14:26 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dr. TriRunner Eats Beef. « Dr. Tri Runner http://www.drtrirunner.com/about-2/comment-page-1/#comment-8463 Dr. TriRunner Eats Beef. « Dr. Tri Runner Sat, 01 May 2010 16:36:15 +0000 http://www.drtrirunner.com/?page_id=18#comment-8463 [...] ABOUT me [...] [...] ABOUT me [...]

]]> By: Train on Top – Volume 4: Hydration | Dr. Tri Runner http://www.drtrirunner.com/about-2/comment-page-1/#comment-4165 Train on Top – Volume 4: Hydration | Dr. Tri Runner Wed, 03 Feb 2010 02:19:15 +0000 http://www.drtrirunner.com/?page_id=18#comment-4165 [...] “sports drink” or can I just have water? What about electrolytes? I already gave you a disclaimer – I’m not a certified hydration expert here, but I’m going to do my best to cover [...] [...] “sports drink” or can I just have water? What about electrolytes? I already gave you a disclaimer – I’m not a certified hydration expert here, but I’m going to do my best to cover [...]

]]> By: Allie (Protein Girl) http://www.drtrirunner.com/about-2/comment-page-1/#comment-2600 Allie (Protein Girl) Mon, 28 Dec 2009 13:38:19 +0000 http://www.drtrirunner.com/?page_id=18#comment-2600 Hey Erika, did you figure what to do with that konjac jelly beast? Rinse, lather, repeat. No wait - just rinse, rinse and repeat then blend! Enjoy! Hey Erika, did you figure what to do with that konjac jelly beast? Rinse, lather, repeat. No wait – just rinse, rinse and repeat then blend!

Enjoy!

]]> By: Jill http://www.drtrirunner.com/about-2/comment-page-1/#comment-833 Jill Wed, 11 Nov 2009 16:04:06 +0000 http://www.drtrirunner.com/?page_id=18#comment-833 I really enjoy reading your blog. Keep up the good work! Good luck getting back into running and good luck with your career aspirations! I really enjoy reading your blog. Keep up the good work! Good luck getting back into running and good luck with your career aspirations!

]]> By: April http://www.drtrirunner.com/about-2/comment-page-1/#comment-49 April Mon, 07 Sep 2009 15:18:43 +0000 http://www.drtrirunner.com/?page_id=18#comment-49 You are so little and cute :D I must say quite an athlete too. Thanks for stopping by my blog...it was a redheaded destiny. You are so little and cute :D I must say quite an athlete too. Thanks for stopping by my blog…it was a redheaded destiny.

]]> By: Tanya Lachance http://www.drtrirunner.com/about-2/comment-page-1/#comment-48 Tanya Lachance Mon, 03 Nov 2008 10:30:52 +0000 http://www.drtrirunner.com/?page_id=18#comment-48 Hello! I came across your story/blog while researching others with FD. My 8 yr. old daughter, Lauren, has McCune-Albright syndrome, with FD being prevalent in both her femurs and widespread in her craniofacial region, sphenoid and skull base. It's great that you have such wonderful doctors on board your medical team, but I wanted to send you some contact information on another doctor, in case you ever need a second opinion. Lauren's orthopedic doctor is: Dr. Robert Stanton Chief, Pediatric Orthopedics Nemous Children's Clinic 5153 North 9th Ave. Pensacola, FL 32504 (850)505-4720 Office rstanton@nemours.org Dr. Stanton is highly regarded as one of the top doctors in the world for fibrous dysplasia, as he's dedicated over 30 years to treating and doing surgeries on children with FD. Top specialists at the National Institutes of Health recommend him. Many people send him their x-rays and he consults with their doctors about possible surgery routes, etc. We however, choose to travel over 9 hours twice a year to see him personally. He states that FD is so rare that you must be willing to travel to seek good and experienced medical care. He also has recommended a back-up doctor in Wilmington, DE, in his absence: Dr. William Mackenzie Orhtopedics, Nemours Alfred I. duPont Hospital for Children 1600 Rockland Road Wilmington, DE 19803 (302) 651-5890 (Attn: Jennifer, R.N.- Dr. Mackenzie's nurse's direct line) (302) 651-5913 or 5904 Office/Information I wish you all the best and hope to here of your great successes along the way. My family will keep you in our prayers! I hope this informations helps you some day. Take care- Sincerely, Tanya L. (Lauren's mom, fibrous dysplasia) <strong>Tanya - I read your blog and I truly admire and am thankful for everything you are doing. Both you and your daughter have remained so strong through all of this, and I hope I'll be able to do the same. I'll be checking in on your blog to see how things are going. I wish you and your daughter only the best! I also sent my mom the name of both of those doctors. While I don't think I'd go to FL to have the surgery, it may be good to have my xrays and scans sent to have another opinion on what type of surgery would be best. Thanks for the resource!</strong> Hello!

I came across your story/blog while researching others with FD. My 8 yr. old daughter, Lauren, has McCune-Albright syndrome, with FD being prevalent in both her femurs and widespread in her craniofacial region, sphenoid and skull base. It’s great that you have such wonderful doctors on board your medical team, but I wanted to send you some contact information on another doctor, in case you ever need a second opinion. Lauren’s orthopedic doctor is:

Dr. Robert Stanton
Chief, Pediatric Orthopedics
Nemous Children’s Clinic
5153 North 9th Ave.
Pensacola, FL 32504
(850)505-4720 Office
rstanton@nemours.org

Dr. Stanton is highly regarded as one of the top doctors in the world for fibrous dysplasia, as he’s dedicated over 30 years to treating and doing surgeries on children with FD. Top specialists at the National Institutes of Health recommend him. Many people send him their x-rays and he consults with their doctors about possible surgery routes, etc. We however, choose to travel over 9 hours twice a year to see him personally. He states that FD is so rare that you must be willing to travel to seek good and experienced medical care. He also has recommended a back-up doctor in Wilmington, DE, in his absence:

Dr. William Mackenzie
Orhtopedics, Nemours
Alfred I. duPont Hospital for Children
1600 Rockland Road
Wilmington, DE 19803
(302) 651-5890 (Attn: Jennifer, R.N.- Dr. Mackenzie’s nurse’s direct line)
(302) 651-5913 or 5904 Office/Information

I wish you all the best and hope to here of your great successes along the way. My family will keep you in our prayers! I hope this informations helps you some day. Take care-

Sincerely,

Tanya L. (Lauren’s mom, fibrous dysplasia)

Tanya – I read your blog and I truly admire and am thankful for everything you are doing. Both you and your daughter have remained so strong through all of this, and I hope I’ll be able to do the same. I’ll be checking in on your blog to see how things are going. I wish you and your daughter only the best!

I also sent my mom the name of both of those doctors. While I don’t think I’d go to FL to have the surgery, it may be good to have my xrays and scans sent to have another opinion on what type of surgery would be best. Thanks for the resource!

]]> By: anonymous http://www.drtrirunner.com/about-2/comment-page-1/#comment-47 anonymous Sat, 30 Aug 2008 18:03:40 +0000 http://www.drtrirunner.com/?page_id=18#comment-47 how do you manage to stay relatively injury-free through all your running? i'm about your size, and whenever i up my mileage to just 40 a week, even gradually, i have problems with nagging knee, shin, and ankle pains. <strong>I just make it a priority to fuel well and listen to my body! If something hurts, I don't do it. If I have a "scheduled" interval workout or tempo, but my body's sayin no.. I don't do it. It took a while to get to the point where I was comfortable with that though.. Being "my size" doesn't really have anything to do with it. Everyone is different and has different limitations. Listen to your body and you'll be runnin strong! -E</strong> how do you manage to stay relatively injury-free through all your running? i’m about your size, and whenever i up my mileage to just 40 a week, even gradually, i have problems with nagging knee, shin, and ankle pains.

I just make it a priority to fuel well and listen to my body! If something hurts, I don’t do it. If I have a “scheduled” interval workout or tempo, but my body’s sayin no.. I don’t do it. It took a while to get to the point where I was comfortable with that though..

Being “my size” doesn’t really have anything to do with it. Everyone is different and has different limitations. Listen to your body and you’ll be runnin strong!
-E

]]> By: sam http://www.drtrirunner.com/about-2/comment-page-1/#comment-46 sam Sat, 09 Aug 2008 01:15:43 +0000 http://www.drtrirunner.com/?page_id=18#comment-46 Hey I didn't know where to post this but I had some questions I wanted to ask you. You can e-mail me a response if you don't want to post it here. First off I just wanted to say that your blog is really inspiring and I love it. I wanted to ask you a few running questions. First one is, do you always run in the morning? (if not what time or day). Second, when/if you do run in the morning how much longer after you wake up and what do you eat or drink before if anything? Thanks so much! Again I love the blog keep up the posting! Hey I didn’t know where to post this but I had some questions I wanted to ask you. You can e-mail me a response if you don’t want to post it here. First off I just wanted to say that your blog is really inspiring and I love it. I wanted to ask you a few running questions. First one is, do you always run in the morning? (if not what time or day). Second, when/if you do run in the morning how much longer after you wake up and what do you eat or drink before if anything? Thanks so much! Again I love the blog keep up the posting!

]]> By: cilginkosucu http://www.drtrirunner.com/about-2/comment-page-1/#comment-45 cilginkosucu Sun, 22 Jun 2008 05:51:20 +0000 http://www.drtrirunner.com/?page_id=18#comment-45 I loved reading your blog! And I like the way you listed your "about me". In that pic above, what is the yellow band around your ankle? Is it one of those usual wristbands, if so what does it say? <strong>It's a LiveStrong bracelet. I wore it all the time last summer.. and actually just ran across it yesterday when I was packing all my things! I'm wearing it now =] -E</strong> I loved reading your blog! And I like the way you listed your “about me”. In that pic above, what is the yellow band around your ankle? Is it one of those usual wristbands, if so what does it say?

It’s a LiveStrong bracelet. I wore it all the time last summer.. and actually just ran across it yesterday when I was packing all my things! I’m wearing it now =]

-E

]]> By: Dan (Ironlion) http://www.drtrirunner.com/about-2/comment-page-1/#comment-44 Dan (Ironlion) Tue, 20 May 2008 00:57:29 +0000 http://www.drtrirunner.com/?page_id=18#comment-44 Nice blog E! And, congrats on the RFTR finish and good luck at Med City. Nice blog E! And, congrats on the RFTR finish and good luck at Med City.

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