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	<title>Comments on: semi-solids. a pre-race.</title>
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	<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/</link>
	<description>Formerly home of Dr.TriRunner</description>
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		<title>By: Manitou Tri 2010 &#8211; Race Report // Review &#171; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9500</link>
		<dc:creator>Manitou Tri 2010 &#8211; Race Report // Review &#171; Dr. Tri Runner</dc:creator>
		<pubDate>Mon, 14 Jun 2010 01:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9500</guid>
		<description>[...] semi-solids. a pre-race.  [...]</description>
		<content:encoded><![CDATA[<p>[...] semi-solids. a pre-race.  [...]</p>
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		<title>By: Aimee (I Tri To Be Me)</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9499</link>
		<dc:creator>Aimee (I Tri To Be Me)</dc:creator>
		<pubDate>Mon, 14 Jun 2010 01:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9499</guid>
		<description>Ha ha!  This post totally made me laugh!  I&#039;m pretty sure I&#039;ve done that with chocolate before too! :)

Woohoo on the stats from your last race!  That&#039;s awesome for your swim...I wish I was that fast!

I hope your race went well.  I can&#039;t wait to read about it! :)
.-= Aimee (I Tri To Be Me)&#180;s last blog ..&lt;a href=&quot;http://trirunveg.blogspot.com/2010/06/and-were-off.html&quot; rel=&quot;nofollow&quot;&gt;And we&#039;re off!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Ha ha!  This post totally made me laugh!  I&#8217;m pretty sure I&#8217;ve done that with chocolate before too! <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Woohoo on the stats from your last race!  That&#8217;s awesome for your swim&#8230;I wish I was that fast!</p>
<p>I hope your race went well.  I can&#8217;t wait to read about it! <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Aimee (I Tri To Be Me)&#180;s last blog ..<a href="http://trirunveg.blogspot.com/2010/06/and-were-off.html" rel="nofollow">And we&#8217;re off!</a> =-.</p>
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		<title>By: sarah</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9492</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Sun, 13 Jun 2010 15:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9492</guid>
		<description>I have terrible mental strength regarding races. It&#039;s something I need to work on, but I think it&#039;s harder to improve than actual fitness! Hope the race went well, and I can&#039;t wait to hear your recap.
.-= sarah&#180;s last blog ..&lt;a href=&quot;http://washingtonranhere.wordpress.com/2010/06/13/race-report-nyrr-mini-10k/&quot; rel=&quot;nofollow&quot;&gt;Race Report: NYRR Mini 10K&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I have terrible mental strength regarding races. It&#8217;s something I need to work on, but I think it&#8217;s harder to improve than actual fitness! Hope the race went well, and I can&#8217;t wait to hear your recap.<br />
.-= sarah&#180;s last blog ..<a href="http://washingtonranhere.wordpress.com/2010/06/13/race-report-nyrr-mini-10k/" rel="nofollow">Race Report: NYRR Mini 10K</a> =-.</p>
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		<title>By: Chelsea</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9487</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Sun, 13 Jun 2010 12:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9487</guid>
		<description>Good luck tomorrow (which is actually today I guess)!!!!!  I love dark chocolate, but the thing that is super dangerous around me is trail mix- especially with those pineapple pieces.  Mmmmmmm...
.-= Chelsea&#180;s last blog ..&lt;a href=&quot;http://earlyrunner.blogspot.com/2010/06/week-in-review-vindication-edition.html&quot; rel=&quot;nofollow&quot;&gt;Week in Review - The Vindication Edition&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good luck tomorrow (which is actually today I guess)!!!!!  I love dark chocolate, but the thing that is super dangerous around me is trail mix- especially with those pineapple pieces.  Mmmmmmm&#8230;<br />
.-= Chelsea&#180;s last blog ..<a href="http://earlyrunner.blogspot.com/2010/06/week-in-review-vindication-edition.html" rel="nofollow">Week in Review &#8211; The Vindication Edition</a> =-.</p>
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		<title>By: Lisa</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9472</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 12 Jun 2010 19:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9472</guid>
		<description>Lol about your sister texting you at 6:20am. Ouch!

And I smiled about those Hershey&#039;s Dark Pieces...I&#039;ve so done the same thing!

GOOD LUCK on the race!! I can&#039;t wait to read your re-cap! Enjoy every moment!!
.-= Lisa&#180;s last blog ..&lt;a href=&quot;http://lifeloveviolin.blogspot.com/2010/06/tempermental-camera.html&quot; rel=&quot;nofollow&quot;&gt;Tempermental camera&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lol about your sister texting you at 6:20am. Ouch!</p>
<p>And I smiled about those Hershey&#8217;s Dark Pieces&#8230;I&#8217;ve so done the same thing!</p>
<p>GOOD LUCK on the race!! I can&#8217;t wait to read your re-cap! Enjoy every moment!!<br />
.-= Lisa&#180;s last blog ..<a href="http://lifeloveviolin.blogspot.com/2010/06/tempermental-camera.html" rel="nofollow">Tempermental camera</a> =-.</p>
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		<title>By: SSB</title>
		<link>http://www.thetriathlonrx.com/2010/06/semi-solids-a-pre-race/comment-page-1/#comment-9471</link>
		<dc:creator>SSB</dc:creator>
		<pubDate>Sat, 12 Jun 2010 19:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1601#comment-9471</guid>
		<description>I&#039;m glad to know I&#039;m not the only one who gets hot after eating a whole bunch of junk food.  I thought it was just in my mind.
.-= SSB&#180;s last blog ..&lt;a href=&quot;http://sunsafetybarbie.blogspot.com/2010/06/no-more-monkeys-climbing-on-bed.html&quot; rel=&quot;nofollow&quot;&gt;No More Monkeys Climbing on the Bed&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to know I&#8217;m not the only one who gets hot after eating a whole bunch of junk food.  I thought it was just in my mind.<br />
.-= SSB&#180;s last blog ..<a href="http://sunsafetybarbie.blogspot.com/2010/06/no-more-monkeys-climbing-on-bed.html" rel="nofollow">No More Monkeys Climbing on the Bed</a> =-.</p>
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