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Comfortability on the saddle.

I may have completely disintegrated my ischiopubic ramus on today’s ride, but at least I’m properly fueled and hydrated….

First let’s talk anatomy. Conundrum is as follows: As many of you know, I very much love my Rilo (enough so to name my baby bicicleta). However, the original saddle that came on [...]

Get Lucky 7K Race Report

First things first… a big hey hey to any of you who clicked on over to Dr.TriRunner from MinnesotaTriNews!! I know there are at least a few of you, because someone stopped me yesterday around Lake Calhoun saying “hey… you’re that girl that was on…..” I invite you to sit down, make a [...]

“pre-cap” … ?

That would be this lame-o pre-race recap. But I promise the full report is coming!! I had a job interview and an kinesiology exam this morning, and I have a speech to give tomorrow afternoon (goooodbye spring break). >=/ But after that I’m golden (for a brief moment). In short.. the first day of spring [...]

TRAIN on top: Volume 4.1 pre-race: Running

Before I jump into the meat of today’s post (mmmmm, steak. says the vegetarian.) I would LOVE IT if you would hop on over and check out my highlight at Model Per4mance! I have been working with Model Per4mance and their amazing team of coaches for a couple months now, and I have nothing to [...]

Staycation!

Dear blog friends,

I am off on a journey to far, far away. AKA downtown. Takin’ a little staycation with the boy, sure to be filled with lots of laughs, good food, and fun adventures.

Catch up with all of you when I get back tomorrow!
-E

Sunday Long Run + Noteworthy in Minneapolis!

This morning, I sent out a message to my tweeps (tweet + peeps) a morning message lookin’ like this:

And that’s still pretty much my current status – coffee at hand, lap top in.. lap, feet up on the coffee table, and Twin Cities Live on TV. Ahhh how much do I ❤ Sundays!! [...]

I have happy feet :)

And a happy heart, despite the fact that La Madre de la Naturaleza has been crying all week! I am happy that the rain has been taking out a lot of the snow (I see GRASS!!) but man, talk about gloomy!

And speaking of gloomy, here are two other gloomy things that have occurred in my [...]

Funding your feet!

Alright… James definitely wins the “most creative” award for the topic of “the next post” (ie this one). Running an Easter race dressed as a chick? Haha… that would be AWESOME! Minneapolis readers – you fill me in on an Easter race in the area, and I’m down!

But no, that was not the plan for today. [...]

Feelin' better - Friday Confessionals!

This post is solely dedicated to Friday Confessionals of this week, mostly because I am getting ready for date night with el chico guapo, and a little bit because I have a BIG post about one thing, and I don’t want it to have to share. Hinnnnt #1:

Friday Confessional – 03.05.10

The [...]

Giving Thanks

So much to say, but so little time.

School is in full swing (although I don’t think I can recall a time when it was only in half swing, or two thirds…), my role in my research position is picking up, I did a decent job at getting sick on Tuesday, I have a jobjob interview [...]