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	<title>Comments on: Weekend Update</title>
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	<link>http://www.drtrirunner.com/2010/02/weekend-update/</link>
	<description>an athlete x3, a future doctor, and a classic health nut</description>
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		<title>By: katie</title>
		<link>http://www.drtrirunner.com/2010/02/weekend-update/comment-page-1/#comment-4216</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Wed, 10 Feb 2010 23:34:38 +0000</pubDate>
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		<description>Hey HEYYY!! i need to do better with the SLEEP area!! youve done great with your goals tho!! want to be hooked up with my bro?!!? hahaha hes SINGLE!! yall would be CUTE!!
.-= katie&#180;s last blog ..&lt;a href=&quot;http://ktbwood.wordpress.com/2010/02/09/tat-tat-tat-it-up/&quot; rel=&quot;nofollow&quot;&gt;Tat tat tat it up!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey HEYYY!! i need to do better with the SLEEP area!! youve done great with your goals tho!! want to be hooked up with my bro?!!? hahaha hes SINGLE!! yall would be CUTE!!<br />
<span class="cluv"> katie&#180;s last blog ..<a href="http://ktbwood.wordpress.com/2010/02/09/tat-tat-tat-it-up/" rel="nofollow">Tat tat tat it up!!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.drtrirunner.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Emily (A Nutritionist Eats)</title>
		<link>http://www.drtrirunner.com/2010/02/weekend-update/comment-page-1/#comment-4211</link>
		<dc:creator>Emily (A Nutritionist Eats)</dc:creator>
		<pubDate>Tue, 09 Feb 2010 20:44:01 +0000</pubDate>
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		<description>I just recently had to look at my goals, I was slacking on a few, but they are at the top of my mind again! I&#039;ll probably need to check-in on a monthly basis!
.-= Emily (A Nutritionist Eats)&#180;s last blog ..&lt;a href=&quot;http://anutritionisteats.com/2010/02/08/soprano-sandwich/&quot; rel=&quot;nofollow&quot;&gt;soprano sandwich&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just recently had to look at my goals, I was slacking on a few, but they are at the top of my mind again! I&#8217;ll probably need to check-in on a monthly basis!<br />
<span class="cluv"> Emily (A Nutritionist Eats)&#180;s last blog ..<a href="http://anutritionisteats.com/2010/02/08/soprano-sandwich/" rel="nofollow">soprano sandwich</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.drtrirunner.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Shelley Leeman</title>
		<link>http://www.drtrirunner.com/2010/02/weekend-update/comment-page-1/#comment-4206</link>
		<dc:creator>Shelley Leeman</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:16:07 +0000</pubDate>
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		<description>good for you for sticking to your goals! it sounds like you are doing great :)

xoxoxo
shelley
.-= Shelley Leeman&#180;s last blog ..&lt;a href=&quot;http://findinghappinessandhealth.wordpress.com/2010/02/05/freshman-15/&quot; rel=&quot;nofollow&quot;&gt;Freshman 15&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>good for you for sticking to your goals! it sounds like you are doing great <img src='http://www.drtrirunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>xoxoxo<br />
shelley<br />
<span class="cluv"> Shelley Leeman&#180;s last blog ..<a href="http://findinghappinessandhealth.wordpress.com/2010/02/05/freshman-15/" rel="nofollow">Freshman 15</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.drtrirunner.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Karyn</title>
		<link>http://www.drtrirunner.com/2010/02/weekend-update/comment-page-1/#comment-4195</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.drtrirunner.com/?p=1174#comment-4195</guid>
		<description>i soooooooooo feel you with the sleeping thing.  i get so exhausted while i&#039;m doing work/reading/watching tv but once i hop into bed it&#039;s like i&#039;m wired or something. i&#039;ve been staying away from the sleep meds though...can&#039;t decide if lack of sleep or dependence on the meds is worse... hope you can get some relief!!</description>
		<content:encoded><![CDATA[<p>i soooooooooo feel you with the sleeping thing.  i get so exhausted while i&#8217;m doing work/reading/watching tv but once i hop into bed it&#8217;s like i&#8217;m wired or something. i&#8217;ve been staying away from the sleep meds though&#8230;can&#8217;t decide if lack of sleep or dependence on the meds is worse&#8230; hope you can get some relief!!</p>
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