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‘Ello Loves! (Said in my very best British accent – I’m watching Harry Potter on TV!) It’s 7:17pm.. I have had a very full day and I am 100% content right now sitting on the couch, legs propped up and the mcMac on my lap, food roasting in the oven, DRINK on the table – it’s [...] Based on the comment’s to yesterday’s post, it sounds like I’m not the only one who wishes they had a reset button some days! Then I got to thinking, there’s no reason that I can’t have a reset button… right? If Staples can have an easy button, then I can most def have a reset [...] Hey kids. Seeing as how we’re all about honesty and up-frontness here at Dr.TR, I felt like I could post this. It’s my blog, right? Sometimes, life doesn’t carry out as we’ve “planned.” Somewhere along the lines, we develop this golden standard in our minds of what a “good day” looks like. If we don’t live up [...] Greetings comrades! (In my head, that was said in my best old-Russian-man voice, reminiscing about my favorite Anatomy & Physiology prof back in Boston…) This is going to be SUPER short and sweet, as it is Sunday night, and tomorrow I have a test in my Measurement & Eval. In Kinesiology class. (How’s that for a [...] Wow… talk about “far too long” – it’s been a week since we last chatted about some Winter Running necessities. Well, please believe I haven’t just been dinking around these last seven days – they’ve been jam packed with lots of good things: a two-day valentines celebration Not because I have abnormally large feet, but because that’s just how I roll. This is my friends, Train On Top: Winter Running: Part II
This is somewhat an extension of the WINTER RUNNING edition of my Train On Top files. Even if Phil, the groundhog, hadn’t seen his shadow last week, I’m pretty sure [...] I am just taking a quick break from medical terminology (I just aced the self test though, so if that is representative of how I will do on test one this coming week, I’m set!) and I wanted to get an update in here. And what a better time (or so I thought) than to [...] If you read my last post, you know that I think the topic of hydration is pretty important for an athlete. If you stuck with my post all the way to the end, you also know that one of my favorite ways to rehydrate is with homemade smoothies and shakes. Because I am a broke [...] Alright… the “sign up for TWO races by tonight” plan was an epic fail – I didn’t even sign up for one!! I even added a few more races to my “options” list! My time wasn’t a complete waste though – I did decide on a couple of races that I am for sure not [...] |
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