Comments on: Confessionals return in O-Ten, goals, and changes! http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/ Formerly home of Dr.TriRunner Sat, 04 Feb 2012 01:57:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Please don’t stop the music…. | Dr. Tri Runner http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3452 Please don’t stop the music…. | Dr. Tri Runner Sun, 17 Jan 2010 18:14:01 +0000 http://www.drtrirunner.com/?p=1052#comment-3452 [...] and you shall receive, eh? I asked you all to contribute your favorite workout songs, and you did just that! To be honest, I hadn’t [...] [...] and you shall receive, eh? I asked you all to contribute your favorite workout songs, and you did just that! To be honest, I hadn’t [...]

]]> By: Courtney http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3306 Courtney Fri, 15 Jan 2010 00:05:45 +0000 http://www.drtrirunner.com/?p=1052#comment-3306 Ok so I'm the odd ball out here... I LOVE listening to military cadences while I run. If you don't know what I'm talking about, I can email you one. I have tons. It was SUPER awesome when I was training for the MCM....but I never made it through the actual race. Booo. Other than that...one of my favorite running songs oddly would be Ob-La-Di, Ob-La-Da by The Beatles. It's my happy kickstart song. And Tom Petty's Don't Back Down. I mean...how can you NOT pick up the pace to that song?!?!? <3 Ok so I’m the odd ball out here…

I LOVE listening to military cadences while I run. If you don’t know what I’m talking about, I can email you one. I have tons. It was SUPER awesome when I was training for the MCM….but I never made it through the actual race. Booo.

Other than that…one of my favorite running songs oddly would be Ob-La-Di, Ob-La-Da by The Beatles. It’s my happy kickstart song.

And Tom Petty’s Don’t Back Down. I mean…how can you NOT pick up the pace to that song?!?!?

<3

]]> By: Swim slacker! | Dr. Tri Runner http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3304 Swim slacker! | Dr. Tri Runner Thu, 14 Jan 2010 23:22:34 +0000 http://www.drtrirunner.com/?p=1052#comment-3304 [...] Reader’s choice playlist! Don’t miss your chance to get your song on there! [...] [...] Reader’s choice playlist! Don’t miss your chance to get your song on there! [...]

]]> By: The Pay It Forward remix ft. IceBreakerz | Dr. Tri Runner http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3229 The Pay It Forward remix ft. IceBreakerz | Dr. Tri Runner Tue, 12 Jan 2010 22:27:00 +0000 http://www.drtrirunner.com/?p=1052#comment-3229 [...] when I asked you guys for your #1 pump-up song for my “reader’s choice spin mix”, (keep those entries coming btw – CLICK [...] [...] when I asked you guys for your #1 pump-up song for my “reader’s choice spin mix”, (keep those entries coming btw – CLICK [...]

]]> By: Dr. TriRunner http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3166 Dr. TriRunner Mon, 11 Jan 2010 03:53:14 +0000 http://www.drtrirunner.com/?p=1052#comment-3166 @ she-fit: NO KIDDING. I can't say I'm the first to laptop it at my gym, but once I got over the fear of knocking it off, it really does save a lot of time! @ she-fit: NO KIDDING. I can’t say I’m the first to laptop it at my gym, but once I got over the fear of knocking it off, it really does save a lot of time!

]]> By: She-Fit http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3152 She-Fit Sun, 10 Jan 2010 20:19:26 +0000 http://www.drtrirunner.com/?p=1052#comment-3152 WOW! You can blog while you workout? Sign me up! How do you do that? That would save me so much time. WOW! You can blog while you workout? Sign me up! How do you do that? That would save me so much time.

]]> By: Tea jealousy..? | Dr. Tri Runner http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3125 Tea jealousy..? | Dr. Tri Runner Sun, 10 Jan 2010 03:48:23 +0000 http://www.drtrirunner.com/?p=1052#comment-3125 [...] I think that is all I wanted to share. Just a reminder to keep your ULTIMATE PUMP UP PLAY LIST submissions coming – there is a really good mix so far!! Goooood night, good [...] [...] I think that is all I wanted to share. Just a reminder to keep your ULTIMATE PUMP UP PLAY LIST submissions coming – there is a really good mix so far!! Goooood night, good [...]

]]> By: kate http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3115 kate Sat, 09 Jan 2010 21:57:01 +0000 http://www.drtrirunner.com/?p=1052#comment-3115 you, my friend, are a whoot! my fav workout song is fire starter by prodigy. that little guy was crazy but man does that song make me wanna jump around. you'll have to let me know if you start teaching again. i would love to come and check it out! you, my friend, are a whoot!

my fav workout song is fire starter by prodigy. that little guy was crazy but man does that song make me wanna jump around. you’ll have to let me know if you start teaching again. i would love to come and check it out!

]]> By: It’s Beginning To Look A Lot Like Marathon Training « MarathonMaiden's Blog http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3109 It’s Beginning To Look A Lot Like Marathon Training « MarathonMaiden's Blog Sat, 09 Jan 2010 21:15:25 +0000 http://www.drtrirunner.com/?p=1052#comment-3109 [...] at DrTriRunner is asking for YOUR help putting together some power songs for her spinning classes.  So go check [...] [...] at DrTriRunner is asking for YOUR help putting together some power songs for her spinning classes.  So go check [...]

]]> By: christina http://www.thetriathlonrx.com/2010/01/confessionals-return-in-o-ten-goals-and-changes/comment-page-1/#comment-3088 christina Sat, 09 Jan 2010 16:04:44 +0000 http://www.drtrirunner.com/?p=1052#comment-3088 hey erika!! wow- we do have a lot in commmon!! your blog is awesome!! i really cannot wait to keep following it. and your marathon time is impressive- 3:20!? woohooo!!! i ran my first marathon this fall in philly- 3:39. I couldnt imagine getting a 3:20 for my 2nd marathon...i also BQed but its all filled up and I couldnt get in trhough a charity!!! are you running boston this year? my sister is running it (since seh BQed last year). so i will be there anyway!! just wishi could run it! anyway... that is so funny that you know DJ earworm too! all of the ppl in my classes always ask me about it. they love it. i like the new united state of pop by dj earworm...just came out. i also like lovers in japan by coldplay- i use it for the last song all the time- easy climb and the last few minutes it slows down and themusic is so pretty and i use that for a cooldown haha hey erika!! wow- we do have a lot in commmon!! your blog is awesome!! i really cannot wait to keep following it. and your marathon time is impressive- 3:20!? woohooo!!! i ran my first marathon this fall in philly- 3:39. I couldnt imagine getting a 3:20 for my 2nd marathon…i also BQed but its all filled up and I couldnt get in trhough a charity!!! are you running boston this year? my sister is running it (since seh BQed last year). so i will be there anyway!! just wishi could run it! anyway… that is so funny that you know DJ earworm too! all of the ppl in my classes always ask me about it. they love it. i like the new united state of pop by dj earworm…just came out. i also like lovers in japan by coldplay- i use it for the last song all the time- easy climb and the last few minutes it slows down and themusic is so pretty and i use that for a cooldown haha

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