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2010 Race Calendar

If you and I are buddies on Facebook, you know my most recent status update sounded a little something like this: That’s right.. it’s race calendar time –  early registration fee deadlines are passing, prices are going up, spots are filling up, and I need to figure out which races I want to dedicate my [...]

Minneapolis Meet-Up, and some exciting things to come!

Shoutout to two of my favorite Twin Cities bloggies Melissa and Kate! They joined me this morning for part II of my endurance ride, and then after showering (ohhh how I love thee) and cleanin’ up we made our way to Whole Foods for food bar lunch and a lil shopping treat! Well, I can’t [...]

Love me some soup, and I bet you do too!

Raise your hand if you like warm delicious soup? Good. Now raise your hand if you like free things? GOOOOD. Here’s what I got for ya:

Progresso teamed up with BlogSpark and they were awesome enough to send me a TON of delicious soups to try! They also (unaware that they were feeding my oversized mug [...]

A Long

As promised – I’m back on Sunday, my favorite day of the week! And I have a lot to give you, so I’ll get right to it!

Sunday Long “Run”

Poppin (Remix) – Christ Brown ft. Lil Wayne & Juelz Santana

Today, being a Sunday, would mean it’s a long run day. We haven’t discussed my running status [...]

Gratuitous amounts of energy!!!

Why yes, I have fallen off the face of the planet. I expect to return this weekend with a whole host of things to share, but in the mean time, I want to share this:

But just in case you can’t get your hands on a can of PowerThirst, you can try out my mix, PowerDew!

Please don’t stop the music….

Knock and you shall receive, eh? I asked you all to contribute your favorite workout songs, and you did just that! To be honest, I hadn’t even heard of like half of these songs, but that definitely gave me some new music to download! And I felt much better hearing that I’m not the only [...]

Swim slacker!

The week is going by SO FAST! There is no way that I only have FOUR days of break left?! ¡Ay Dios mío! Truth hurts.

WELL. Seeing as how life goes back to “normal” in four days, I figured I better get my rear in gear and get ready for practice to go back to normal [...]

The Pay It Forward remix ft. IceBreakerz

We’ll get to the title in a minute.. trust.

Back when I asked you guys for your #1 pump-up song for my “reader’s choice spin mix”, (keep those entries coming btw – CLICK HERE to go to that post!) my east coast homie and fellow BAMF Karyn told me I should check out this [...]

Tea envy..?

(Get ready for some serious link love here my friends…! And possibly some alliteration. I’m on one of those moods. )

First things first, HAPPY SATURDAY! I have had a wonderful day thus far – not really sure how Sunday could top it, but giving how much I Love Sundays (throwback link!), it just [...]

Confessionals return in O-Ten, goals, and changes!

Hello my runners, triathletes, cross trainers, yoga mastahs, and anyone else who may have found there way to my blog! I want to give you a fair warning of the randomness that is about to ensue, as this is sort of a “housekeeping post” – a chance for me to purge some old photos from [...]