Comments on: Train on top – Volume 1: SWIMMING http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/ Formerly home of Dr.TriRunner Sat, 04 Feb 2012 01:57:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Swim slacker! | Dr. Tri Runner http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-3294 Swim slacker! | Dr. Tri Runner Thu, 14 Jan 2010 18:00:07 +0000 http://www.drtrirunner.com/?p=903#comment-3294 [...] I will report back, complete with workout, playlist, and plenty of DOMS. If you find yourself in the same situation as this lil red head, I encourage you to wander over to the Train On Top tab at the top of the page, and explore your various training modalities that you may or may not be neglecting. As I just did with SWIMMING: VOLUME 1. [...] [...] I will report back, complete with workout, playlist, and plenty of DOMS. If you find yourself in the same situation as this lil red head, I encourage you to wander over to the Train On Top tab at the top of the page, and explore your various training modalities that you may or may not be neglecting. As I just did with SWIMMING: VOLUME 1. [...]

]]> By: Leah Z http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-2869 Leah Z Sun, 03 Jan 2010 20:12:49 +0000 http://www.drtrirunner.com/?p=903#comment-2869 Hey! I'm a new reader of your blog,and I absolutely love it! I was a competitive swimmer my whole life, and recently quit after my first year of college. This post made me realize that I have to get back to the pool, and so this morning I went and I did one of your workouts...it was actually so much more fun than when I used to just get in and swim continuous! Thank you so much for inspiring me to get back in the pool! Hey! I’m a new reader of your blog,and I absolutely love it! I was a competitive swimmer my whole life, and recently quit after my first year of college. This post made me realize that I have to get back to the pool, and so this morning I went and I did one of your workouts…it was actually so much more fun than when I used to just get in and swim continuous! Thank you so much for inspiring me to get back in the pool!

]]> By: A lil’ ventilation, + preview of VOLUME II: CYCLING | Dr. Tri Runner http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-891 A lil’ ventilation, + preview of VOLUME II: CYCLING | Dr. Tri Runner Mon, 23 Nov 2009 20:01:39 +0000 http://www.drtrirunner.com/?p=903#comment-891 [...] to hear some people might have a new motivation to jumpin in the pool this week! I definitely had to remind myself of the 5 second ultimatum this morning, but it was a [...] [...] to hear some people might have a new motivation to jumpin in the pool this week! I definitely had to remind myself of the 5 second ultimatum this morning, but it was a [...]

]]> By: Dr. TriRunner http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-887 Dr. TriRunner Mon, 23 Nov 2009 19:01:20 +0000 http://www.drtrirunner.com/?p=903#comment-887 @lizzy - yesss! haha that just made my day. i think it's pretty common w/ a lot of swimmers who competed in college to take a lil' break after they're done. there are two girls on my tri team who used to swim for the U of MN and they said after they finished with D1, they just needed some time away for it for a while! @lizzy – yesss! haha that just made my day. i think it’s pretty common w/ a lot of swimmers who competed in college to take a lil’ break after they’re done. there are two girls on my tri team who used to swim for the U of MN and they said after they finished with D1, they just needed some time away for it for a while!

]]> By: Leianna http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-884 Leianna Mon, 23 Nov 2009 17:34:21 +0000 http://www.drtrirunner.com/?p=903#comment-884 You are so cute in that picture! All that talk about swimming makes me miss it too, I was a diver/swimmer in High School! There are 3 mini pools at my work that I could use so I need to get on that! You are so cute in that picture!
All that talk about swimming makes me miss it too, I was a diver/swimmer in High School!
There are 3 mini pools at my work that I could use so I need to get on that!

]]> By: lizzy http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-877 lizzy Mon, 23 Nov 2009 06:10:06 +0000 http://www.drtrirunner.com/?p=903#comment-877 Hey Girlie!! thanks for the shout out!! u covered swimming sooo well, and impressively included every detail!! This post made me miss swimming...thanks to u i made a goal to get back in the pool twice this week! I'm even going to do one of your workouts! whoop whoop! hehe! I hope you have a great Thanksgiving week and enjoy a short break from school! Hey Girlie!! thanks for the shout out!! u covered swimming sooo well, and impressively included every detail!! This post made me miss swimming…thanks to u i made a goal to get back in the pool twice this week! I’m even going to do one of your workouts! whoop whoop! hehe! I hope you have a great Thanksgiving week and enjoy a short break from school!

]]> By: Susan http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-875 Susan Mon, 23 Nov 2009 01:32:43 +0000 http://www.drtrirunner.com/?p=903#comment-875 And it's okay to look like a complete fool in the water, at least in the beginning...right? And it’s okay to look like a complete fool in the water, at least in the beginning…right?

]]> By: grace b http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-873 grace b Sun, 22 Nov 2009 20:12:34 +0000 http://www.drtrirunner.com/?p=903#comment-873 Thanks for the encouragement girl! I never fully learned to swim (not at age six or twelve when I took a basics class) and it's on my to-do list when I can afford it! Sounds like great cross training (not like I'm running anymore just doing yoga and walking)! Thanks for the encouragement girl! I never fully learned to swim (not at age six or twelve when I took a basics class) and it’s on my to-do list when I can afford it! Sounds like great cross training (not like I’m running anymore just doing yoga and walking)!

]]> By: Karyn http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-872 Karyn Sun, 22 Nov 2009 19:44:48 +0000 http://www.drtrirunner.com/?p=903#comment-872 as a former swimmer myself i definitely dragggged out the hopping into the pool because it "was too effing cold" hahah! thanks for the workouts! any good tips to find a cheap suit? i vaguely remember all my suits being $$ as a former swimmer myself i definitely dragggged out the hopping into the pool because it “was too effing cold” hahah!

thanks for the workouts! any good tips to find a cheap suit? i vaguely remember all my suits being $$

]]> By: Shelley Leeman http://www.thetriathlonrx.com/2009/11/train-on-top-volume-1-swimming/comment-page-1/#comment-871 Shelley Leeman Sun, 22 Nov 2009 19:42:52 +0000 http://www.drtrirunner.com/?p=903#comment-871 i'm impresed with you girl! i can't swim at allll xoxo shelley i’m impresed with you girl! i can’t swim at allll
xoxo
shelley

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