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	<title>Comments on: Sperly&#039;s first GIVEAWAY..!!</title>
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	<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/</link>
	<description>Formerly home of Dr.TriRunner</description>
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		<title>By: Final days of the giveaway. Gym&#8217;n it. Boss..? &#171; RunRoamRecycle</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-762</link>
		<dc:creator>Final days of the giveaway. Gym&#8217;n it. Boss..? &#171; RunRoamRecycle</dc:creator>
		<pubDate>Sat, 24 Oct 2009 22:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-762</guid>
		<description>[...] LAST DAY TO ENTER MY GIVEAWAY [...]</description>
		<content:encoded><![CDATA[<p>[...] LAST DAY TO ENTER MY GIVEAWAY [...]</p>
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	<item>
		<title>By: Where&#8217;s Madame Pomfrey? The Bone Growth Stimulator&#8230; &#171; RunRoamRecycle</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-739</link>
		<dc:creator>Where&#8217;s Madame Pomfrey? The Bone Growth Stimulator&#8230; &#171; RunRoamRecycle</dc:creator>
		<pubDate>Thu, 22 Oct 2009 03:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-739</guid>
		<description>[...] me luck my friends! In the mean time.. get your rear in gear and go enter my GIVEAWAY. Only four days [...]</description>
		<content:encoded><![CDATA[<p>[...] me luck my friends! In the mean time.. get your rear in gear and go enter my GIVEAWAY. Only four days [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Susan</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-738</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 21 Oct 2009 15:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-738</guid>
		<description>I just posted a very FALL recipe on my blog!

http://susanruns.blogspot.com/2009/10/pumpkin-veggies-apples-stuffed.html

I&#039;ll email you a picture now.  :)

Annnd we&#039;re twitter buds, of course.</description>
		<content:encoded><![CDATA[<p>I just posted a very FALL recipe on my blog!</p>
<p><a href="http://susanruns.blogspot.com/2009/10/pumpkin-veggies-apples-stuffed.html" rel="nofollow">http://susanruns.blogspot.com/2009/10/pumpkin-veggies-apples-stuffed.html</a></p>
<p>I&#8217;ll email you a picture now.  <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Annnd we&#8217;re twitter buds, of course.</p>
]]></content:encoded>
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	<item>
		<title>By: magnificent Monday and POPCHIPS perspectives&#8230; &#171; RunRoamRecycle</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-740</link>
		<dc:creator>magnificent Monday and POPCHIPS perspectives&#8230; &#171; RunRoamRecycle</dc:creator>
		<pubDate>Mon, 19 Oct 2009 18:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-740</guid>
		<description>[...] Go. Do. It. Now! [...]</description>
		<content:encoded><![CDATA[<p>[...] Go. Do. It. Now! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christina</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-761</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 17 Oct 2009 16:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-761</guid>
		<description>And here&#039;s the &lt;a href=&quot;http://runningfoodie.blogspot.com/2009/10/fallish-things.html&quot; rel=&quot;nofollow&quot;&gt;recipe and link back&lt;/a&gt;!</description>
		<content:encoded><![CDATA[<p>And here&#8217;s the <a href="http://runningfoodie.blogspot.com/2009/10/fallish-things.html" rel="nofollow">recipe and link back</a>!</p>
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	<item>
		<title>By: Christina</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-760</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 17 Oct 2009 02:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-760</guid>
		<description>I sent you a pic of hot spiced cider, my favorite part of fall!</description>
		<content:encoded><![CDATA[<p>I sent you a pic of hot spiced cider, my favorite part of fall!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the return of Friday Confessionals&#8230; &#171; RunRoamRecycle</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-759</link>
		<dc:creator>the return of Friday Confessionals&#8230; &#171; RunRoamRecycle</dc:creator>
		<pubDate>Fri, 16 Oct 2009 18:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-759</guid>
		<description>[...] 16, 2009 by runroamrecycle   Friday alllready? That went fast! Well.. there are still 9 days to enter my giveaway, so no pressure. (Ok.. slight pressure. Your chances of winning are getting exponentially smaller [...]</description>
		<content:encoded><![CDATA[<p>[...] 16, 2009 by runroamrecycle   Friday alllready? That went fast! Well.. there are still 9 days to enter my giveaway, so no pressure. (Ok.. slight pressure. Your chances of winning are getting exponentially smaller [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jenna</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-758</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Fri, 16 Oct 2009 02:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-758</guid>
		<description>i love making apple crisp!
jenna</description>
		<content:encoded><![CDATA[<p>i love making apple crisp!<br />
jenna</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenna</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-757</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Fri, 16 Oct 2009 02:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-757</guid>
		<description>and i follow you on twitter!
jenna

hope i win!!</description>
		<content:encoded><![CDATA[<p>and i follow you on twitter!<br />
jenna</p>
<p>hope i win!!</p>
]]></content:encoded>
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	<item>
		<title>By: Jenna</title>
		<link>http://www.thetriathlonrx.com/2009/10/sperlys-first-giveaway/comment-page-1/#comment-756</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Fri, 16 Oct 2009 02:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=715#comment-756</guid>
		<description>mentioned your giveaway on my blog!
jenna

http://jennaelise.blogspot.com/2009/10/its-on-its-way.html</description>
		<content:encoded><![CDATA[<p>mentioned your giveaway on my blog!<br />
jenna</p>
<p><a href="http://jennaelise.blogspot.com/2009/10/its-on-its-way.html" rel="nofollow">http://jennaelise.blogspot.com/2009/10/its-on-its-way.html</a></p>
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