Dr. Tri Runner

an athlete x3, a future doctor, and a classic health nut

woke up 5 minutes before the alarm, had a big mug of @Peace_Coffee waiting for me, and an open pool at practice. happy friday tweeters! about 21 minutes ago from web
trying to figure out where to go in mexico. any races in january?? ideas? suggestions? please!! about 10 hours ago from web
have been at @dunnbroscoffees long enough to have absorbed 5 shots of espresso through facilitated diffusion. facilitated by my cup :D about 12 hours ago from web
@TCFOODFINDS That sounds awesome!! Have you ever tried the walleye tacos at @TinFishCalhoun?? So. Good! about 23 hours ago from webin reply to TCFOODFINDS
waking up to a gorgeous day in Minneapolis - something is screaming... LONG RIDE!! 12:47:26 PM July 28, 2010 from web

as promised..

I didn’t forget!

[youtube=http://www.youtube.com/watch?v=4jPFrYR0l-g]

Jay F.

February 28th, 2009 at 8:43 pm

Awesome vid! I’m jealous you got to be there
trustingmyintuition

March 2nd, 2009 at 1:44 pm

Guess what?! I dunno if you already know this, but GARMIN JUST LAUNCHED MAC SUPPORT FOR THE ANT STICK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! haha