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	<title>Comments on: bamf</title>
	<atom:link href="http://www.thetriathlonrx.com/2008/06/bamf/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thetriathlonrx.com/2008/06/bamf/</link>
	<description>Formerly home of Dr.TriRunner</description>
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		<title>By: Winter Running&#8230;! &#124; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-2260</link>
		<dc:creator>Winter Running&#8230;! &#124; Dr. Tri Runner</dc:creator>
		<pubDate>Mon, 21 Dec 2009 21:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-2260</guid>
		<description>[...] dashing off to the gym instead of hitting the great outdoors for your run! Plus, there&#8217;s the B.A.M.F. factor here &#8211; you will feel so much more hard-core when you come back and say, &#8220;yeah, I ran in [...]</description>
		<content:encoded><![CDATA[<p>[...] dashing off to the gym instead of hitting the great outdoors for your run! Plus, there&#8217;s the B.A.M.F. factor here &#8211; you will feel so much more hard-core when you come back and say, &#8220;yeah, I ran in [...]</p>
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	<item>
		<title>By: cilginkosucu</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-217</link>
		<dc:creator>cilginkosucu</dc:creator>
		<pubDate>Sun, 22 Jun 2008 06:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-217</guid>
		<description>Ok, I know I just commented this but I noticed your shoes in the last pic, are those asics Gel-Empire II? Haha. Sorry for the two comments.</description>
		<content:encoded><![CDATA[<p>Ok, I know I just commented this but I noticed your shoes in the last pic, are those asics Gel-Empire II? Haha. Sorry for the two comments.</p>
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	<item>
		<title>By: cilginkosucu</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-220</link>
		<dc:creator>cilginkosucu</dc:creator>
		<pubDate>Sun, 22 Jun 2008 05:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-220</guid>
		<description>haha. Thanks to google I just firgured out what BAMF stands for. :)
And that&#039;s always fun when you run in a race just for the heck of it; not to set a PR. Kudos to that!</description>
		<content:encoded><![CDATA[<p>haha. Thanks to google I just firgured out what BAMF stands for. <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
And that&#8217;s always fun when you run in a race just for the heck of it; not to set a PR. Kudos to that!</p>
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		<title>By: chefsy</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-219</link>
		<dc:creator>chefsy</dc:creator>
		<pubDate>Wed, 18 Jun 2008 23:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-219</guid>
		<description>oOoOh oOoOH that&#039;s fun!! Kite boarding (did i say the sport right)
and yeah tagged you, may i? :)</description>
		<content:encoded><![CDATA[<p>oOoOh oOoOH that&#8217;s fun!! Kite boarding (did i say the sport right)<br />
and yeah tagged you, may i? <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Caroline</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-218</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 18 Jun 2008 16:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-218</guid>
		<description>Hey! Haven&#039;t heard from you in a while, but I just wanted to let you know that I tagged you to fill out a fun survey. Enjoy!</description>
		<content:encoded><![CDATA[<p>Hey! Haven&#8217;t heard from you in a while, but I just wanted to let you know that I tagged you to fill out a fun survey. Enjoy!</p>
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	<item>
		<title>By: Leng</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-222</link>
		<dc:creator>Leng</dc:creator>
		<pubDate>Thu, 12 Jun 2008 23:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-222</guid>
		<description>Oh you have so much fun! But wait...did I miss it? What does BAMF stand for? haha I&#039;m totally lost.

No need to apologize for not posting, we all have bz lives.

Great pics btw.</description>
		<content:encoded><![CDATA[<p>Oh you have so much fun! But wait&#8230;did I miss it? What does BAMF stand for? haha I&#8217;m totally lost.</p>
<p>No need to apologize for not posting, we all have bz lives.</p>
<p>Great pics btw.</p>
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	<item>
		<title>By: thattallgirl</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-221</link>
		<dc:creator>thattallgirl</dc:creator>
		<pubDate>Wed, 11 Jun 2008 01:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-221</guid>
		<description>You have totally inspired me to train to run a 5k. This will be fun :)</description>
		<content:encoded><![CDATA[<p>You have totally inspired me to train to run a 5k. This will be fun <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: pinkcowgirl</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-225</link>
		<dc:creator>pinkcowgirl</dc:creator>
		<pubDate>Tue, 10 Jun 2008 14:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-225</guid>
		<description>Man...I wanna run a half for kicks. You totally are a bamf. :) And you taking your cell phone with you makes me feel less dorky for texting my BF every time I run so someone knows where I am.</description>
		<content:encoded><![CDATA[<p>Man&#8230;I wanna run a half for kicks. You totally are a bamf. <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And you taking your cell phone with you makes me feel less dorky for texting my BF every time I run so someone knows where I am.</p>
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		<title>By: trustmyintuition</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-224</link>
		<dc:creator>trustmyintuition</dc:creator>
		<pubDate>Mon, 09 Jun 2008 23:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-224</guid>
		<description>Congratulations on placing so well in the race!!  I am looking into running my first half marathon in the fall.  :)  You inspire me.</description>
		<content:encoded><![CDATA[<p>Congratulations on placing so well in the race!!  I am looking into running my first half marathon in the fall.  <img src='http://www.thetriathlonrx.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   You inspire me.</p>
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	<item>
		<title>By: Christina</title>
		<link>http://www.thetriathlonrx.com/2008/06/bamf/comment-page-1/#comment-223</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sun, 08 Jun 2008 01:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=160#comment-223</guid>
		<description>Wow, that weather sounds epic! The pictures are equally as epic!

I agree, some of the best runs are when you least expect it to be great.</description>
		<content:encoded><![CDATA[<p>Wow, that weather sounds epic! The pictures are equally as epic!</p>
<p>I agree, some of the best runs are when you least expect it to be great.</p>
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