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	<title>Comments on: I&#039;m a distance kind of girl.</title>
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	<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/</link>
	<description>Formerly home of Dr.TriRunner</description>
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		<title>By: Epic workout winner! &#171; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-8042</link>
		<dc:creator>Epic workout winner! &#171; Dr. Tri Runner</dc:creator>
		<pubDate>Mon, 12 Apr 2010 00:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-8042</guid>
		<description>[...] My favorite day of the week. A fact you all know well if you&#8217;ve been hanging around Dr.TriRunner for any amount of time. And you could have guessssed that the giveaway winner would be drawn on this wondrous of wonderful days. The day started with a solid nine hours of sleep &#8211; very welcomed after a busy day yesterday! Per the necessary progression of any day, much less a spectacular Sunday, a very large 2-cups of Tanzanian Peaberry Peace Coffee was in order. Everyone has their preferences on eating pre-workout, and I&#8217;m not one to preach what you should or shouldn&#8217;t do about that&#8230; but given today&#8217;s physical endeavors, breakfast was indeed required. Enter: the&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] My favorite day of the week. A fact you all know well if you&#8217;ve been hanging around Dr.TriRunner for any amount of time. And you could have guessssed that the giveaway winner would be drawn on this wondrous of wonderful days. The day started with a solid nine hours of sleep &#8211; very welcomed after a busy day yesterday! Per the necessary progression of any day, much less a spectacular Sunday, a very large 2-cups of Tanzanian Peaberry Peace Coffee was in order. Everyone has their preferences on eating pre-workout, and I&#8217;m not one to preach what you should or shouldn&#8217;t do about that&#8230; but given today&#8217;s physical endeavors, breakfast was indeed required. Enter: the&#8230; [...]</p>
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		<title>By: Sunday Long Run + Noteworthy in Minneapolis! &#171; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-6362</link>
		<dc:creator>Sunday Long Run + Noteworthy in Minneapolis! &#171; Dr. Tri Runner</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-6362</guid>
		<description>[...] at hand, lap top in.. lap, feet up on the coffee table, and Twin Cities Live on TV. Ahhh how much do I ❤ Sundays!! (That post is from April 2008!!) It&#8217;s a pretty clearly established [...]</description>
		<content:encoded><![CDATA[<p>[...] at hand, lap top in.. lap, feet up on the coffee table, and Twin Cities Live on TV. Ahhh how much do I ❤ Sundays!! (That post is from April 2008!!) It&#8217;s a pretty clearly established [...]</p>
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		<title>By: A Long &#8220;Run&#8221; and a Live Post&#8230; &#124; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-3856</link>
		<dc:creator>A Long &#8220;Run&#8221; and a Live Post&#8230; &#124; Dr. Tri Runner</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-3856</guid>
		<description>[...] promised &#8211; I&#8217;m back on Sunday, my favorite day of the week! And I have a lot to give you, so I&#8217;ll get right to [...]</description>
		<content:encoded><![CDATA[<p>[...] promised &#8211; I&#8217;m back on Sunday, my favorite day of the week! And I have a lot to give you, so I&#8217;ll get right to [...]</p>
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		<title>By: Tea jealousy..? &#124; Dr. Tri Runner</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-3124</link>
		<dc:creator>Tea jealousy..? &#124; Dr. Tri Runner</dc:creator>
		<pubDate>Sun, 10 Jan 2010 03:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-3124</guid>
		<description>[...] had a wonderful day thus far &#8211; not really sure how Sunday could top it, but giving how much I Love Sundays (throwback link!), it just might have to! Today has been filled with a seriously sweaty spin sesh, [...]</description>
		<content:encoded><![CDATA[<p>[...] had a wonderful day thus far &#8211; not really sure how Sunday could top it, but giving how much I Love Sundays (throwback link!), it just might have to! Today has been filled with a seriously sweaty spin sesh, [...]</p>
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		<title>By: First snowfall, sweet dreams, &#171; RunRoamRecycle</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-104</link>
		<dc:creator>First snowfall, sweet dreams, &#171; RunRoamRecycle</dc:creator>
		<pubDate>Tue, 13 Oct 2009 02:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-104</guid>
		<description>[...] think I&#8217;m allergic to chlorine, and the fact that Monday&#8217;s come after Sunday &#8211; a day of which could not possibly be any better. (haha oh wow &#8211; how&#8217;s that for a throwback [...]</description>
		<content:encoded><![CDATA[<p>[...] think I&#8217;m allergic to chlorine, and the fact that Monday&#8217;s come after Sunday &#8211; a day of which could not possibly be any better. (haha oh wow &#8211; how&#8217;s that for a throwback [...]</p>
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		<title>By: Christie</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-103</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Wed, 23 Apr 2008 21:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-103</guid>
		<description>Hey i wanted to see what marathon you were training for.... and what time you are looking for.
Also do you follow a training sched. I just did the Boston marathon and had a good scheduele that helped me get my PR in boston which was def harder than any course I have ever done. The training sched is by the Furman INstitute..</description>
		<content:encoded><![CDATA[<p>Hey i wanted to see what marathon you were training for&#8230;. and what time you are looking for.<br />
Also do you follow a training sched. I just did the Boston marathon and had a good scheduele that helped me get my PR in boston which was def harder than any course I have ever done. The training sched is by the Furman INstitute..</p>
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		<title>By: bamarunner</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-102</link>
		<dc:creator>bamarunner</dc:creator>
		<pubDate>Wed, 23 Apr 2008 02:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-102</guid>
		<description>nice job on the 20! i ran my first half today! read my blog!</description>
		<content:encoded><![CDATA[<p>nice job on the 20! i ran my first half today! read my blog!</p>
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		<title>By: Betsy</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-101</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Mon, 21 Apr 2008 03:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-101</guid>
		<description>nice run!!!!  i&#039;m quite impressed-and what a pace!!!  i&#039;m going to start calling you speedy legs</description>
		<content:encoded><![CDATA[<p>nice run!!!!  i&#8217;m quite impressed-and what a pace!!!  i&#8217;m going to start calling you speedy legs</p>
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		<title>By: runroamrecycle</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-100</link>
		<dc:creator>runroamrecycle</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-100</guid>
		<description>Aw - you guys are so great!! haha you make me feel like an all star, and I&#039;m no where near as fast as I used to be when I raced 5ks. My pr (for a 5K) is 19:02, and I &lt;i&gt;know&lt;/i&gt; I couldn&#039;t pull that now.

So for those of you asking how long it took me to get to this point - well my mom put me in my &lt;i&gt;very&lt;/i&gt; first race when I was 5. But I started running with my mom when I was 12 (she was a marathoner), and then I ran all through high school doing cross country, and a little bit of track. I promised my coach I wouldn&#039;t race half or full marathons until I finished my last season, so that&#039;s what happened! I ran my first half three days after my last 5k meet at regions!

And Cauthon (Grace, right?) Haha that&#039;s Andy&#039;s sandwich - not mine. I&#039;m a vegetarian!</description>
		<content:encoded><![CDATA[<p>Aw &#8211; you guys are so great!! haha you make me feel like an all star, and I&#8217;m no where near as fast as I used to be when I raced 5ks. My pr (for a 5K) is 19:02, and I <i>know</i> I couldn&#8217;t pull that now.</p>
<p>So for those of you asking how long it took me to get to this point &#8211; well my mom put me in my <i>very</i> first race when I was 5. But I started running with my mom when I was 12 (she was a marathoner), and then I ran all through high school doing cross country, and a little bit of track. I promised my coach I wouldn&#8217;t race half or full marathons until I finished my last season, so that&#8217;s what happened! I ran my first half three days after my last 5k meet at regions!</p>
<p>And Cauthon (Grace, right?) Haha that&#8217;s Andy&#8217;s sandwich &#8211; not mine. I&#8217;m a vegetarian!</p>
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		<title>By: grace (newish reader)</title>
		<link>http://www.thetriathlonrx.com/2008/04/im-a-distance-kind-of-girl/comment-page-1/#comment-99</link>
		<dc:creator>grace (newish reader)</dc:creator>
		<pubDate>Sun, 20 Apr 2008 23:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://runroamrecycle.wordpress.com/?p=60#comment-99</guid>
		<description>Hi this is cauthoncrazy/Grace from RW! You&#039;re blog is really neat and fun to read since I&#039;m a beginning runner.

That burger looks huge!</description>
		<content:encoded><![CDATA[<p>Hi this is cauthoncrazy/Grace from RW! You&#8217;re blog is really neat and fun to read since I&#8217;m a beginning runner.</p>
<p>That burger looks huge!</p>
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